Fitness Illustrated Inc. - activity suggestions and modifications

- activity suggestions and modifications to help you customize lessons to involve learners of different ability levels

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This flexibility makes it easy for you to use these plans within your own curriculum

And it offers this completely new material: A new chapter on the referral

Fitness Illustrated Inc. - activity suggestions and modificationsTired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don't the results follow? And most of all, what can you do to achieve your fitness goals? Fitness Illustrated allows you to see exercise and activity from a whole new perspective. In this one of a kind guide, author Brian Sharkey takes you inside each type of activity to show you what works, what doesn't, and why!