Foundations of Wellness Jr. Therapeutic Stretching is part of

Therapeutic Stretching is part of the Hands-On Guides for Therapists series

Sidebars on how to adapt lessons to meet the needs of children with different abilities (These don’t take the place of an adapted physical education book

Included are instructions for creating your own training equipment so that you can implement vision training inexpensively

creating systems to work with clients

Foundations of Wellness Jr. Therapeutic Stretching is part ofLife is crammed with busyness, screen time, and an abundance of shallow experiences. If you don't mindfully change your way of thinking and behaving, that's all your life will ever be. Foundations of Wellness can help you live a satisfying lifeone full of rich and deep experiences. You'll understand your identity and inner strengths and resources as well as set and move toward meaningful personal goals. With Foundations of Wellness, you will explore