Motivating People to Be Physically Active Inc. -12 real-life case studies from

-12 real-life case studies from guest dietitians to illustrate how the material can be applied in a variety of settings

You’ll find a variety of protocols that do not require complicated equipment and can be conveniently conducted in your normal training environment

balance and body awareness

and posters that can be used in the classroom to facilitate learning

Motivating People to Be Physically Active Inc. -12 real-life case studies fromMotivating People to Be Physically Active, Second Edition, translates research, theories, and concepts of behavioral science into a useful handbook for health professionals involved in the planning, development, implementation, or evaluation of physical activity promotion programs. The book describes proven methods for helping people overcome sedentary behavior and make physical activity a regular part of their lives. Based on the five stage model of