Dried Milk Kefir Grains 5g Children's Books Author : Sandra Lawrence

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Dried Milk Kefir Grains 5g Children's Books Author : Sandra LawrenceKefir is a drink resulting from the fermentation of milk, prepared using kefir grains, a sourdough made up essentially of lactic acid bacteria and yeasts. The drink obtained is slightly carbonated, thicker than milk and filled with probiotics. Choose your milk between: cow, goat, sheep, camel, low fat or whole milk, but ultra filtered or ultra high temperature (UHT) milk must be avoided. Once in a while, you may also make kefir using vegetable milk,

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