Athlete Training: Football Series blood orange and explosiveness

SKU: 6317079000

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Athlete Training: Football Series blood orange and explosivenessThis 12 week football specific strength, speed, and conditioning program is meticulously designed to maximize an athletes physical capabilities on the field. The plan focuses on the three critical aspects of football performance: strength, speed, and explosiveness, while enhancing agility, power, and endurance. Athletes will be taken through progressive phases, each aimed at refining a different facet of their athletic abilities: Phase 1: Strength

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