NSCA's Essentials of Personal Training Jr. With its applied perspective on

With its applied perspective on dance science

• Information about environmental stressors

Extensive research has verified that the guidelines and programs are safe and will result in significant functional gains for most participants

A presentation package provides expanded chapter slides with more in-depth texts and additional graphics

NSCA's Essentials of Personal Training Jr. With its applied perspective onDeveloped by the National Strength and Conditioning Association (NSCA), NSCAs Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals. Updated to reflect the latest