Dance Injuries Jr. Special sidebars highlight analyses of

Special sidebars highlight analyses of interesting research findings and practical applications

relatable scenarios

offers expert guidance in a variety of group exercise formats so current and aspiring instructors can hone their skills and create demand for their services

You’ll gain insight into selecting exercises that are specific to each client’s needs and into properly progressing exercises from basic to advanced

Dance Injuries Jr. Special sidebars highlight analyses ofAcross dance genres, the rigors of training and performing can take a toll on a dancers mind and body, leading to injuries. Dance Injuries: Reducing Risk and Maximizing Performance With HKPropel Access presents a holistic wellness model and in depth coverage of how to reduce the risk of injury in dance and how to care for injuries properly when they do occur. Written by an international team of experts in the dance medicine and science field,