Vovinam Viet Vo Dao Moc Ban Phap & Vat DVD with Patrick Levet Daniel Rego It was developed in the

It was developed in the late 1940s and founded in 1947 in the Palama Settlement of Oahu

Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists

gold in Barcelona in 1991 (all in the 71kg category)

Coffee Grinder

Vovinam Viet Vo Dao Moc Ban Phap & Vat DVD with Patrick Levet Daniel Rego It was developed in theThis third DVD, recorded entirely in Vietnam by Master Levet along with the Grand Master Van Vang, the highest active technical authority within professional Vovinam worldwide, centers around the techniques with the wooden ruler Moc Ban and the Vietnamese fighting Vat. Combining simplicity, effectiveness, flexibility, and toughness, and without ceasing to be a simple piece of wood, the Moc Ban is a fantastic weapon with which we are able to defend