Tinguinha's Open Guard for Beginners DVD Keith Owen 1985 Kokusai Budoin 10th Sogo

1985 Kokusai Budoin 10th Sogo Budo Taikai

" This collection presents a precious video record directly capturing the atmosphere of these seminars from that time

1-Katate tori soto kaiten nage

you will learn the main exercises of Ginstica Natural applied in most of Brazilian fighters focusing on martial arts conditioning

Tinguinha's Open Guard for Beginners DVD Keith Owen 1985 Kokusai Budoin 10th SogoMauricio Tinguinha Mariano, a 3rd degree black belt in Brazilian Jiu Jitsu known worldwide for his dynamic open guard skills, brings you his latest BJJ instructional DVD OPEN GUARD FOR BEGINNERS. After his successful Open Guard Series, Tinguinha now brings the martial arts world this amazing instructional DVD for beginning practitioners who are looking to learn this important area of Brazilian Jiu Jitsu, the open guard. Learn all the essentials in