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The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Vladimir Vasiliev Episode Three: Aikido

The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Vladimir Vasiliev Episode Three: Aikido

Name: The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Vladimir Vasiliev Episode Three: Aikido
Brand: schmucketriebe.at
SKU: 36239067753
Price: 39.95 USD
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SKU: 36239067753

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The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Vladimir Vasiliev Episode Three: AikidoThe 12 Kata of Okinawa Goju Ryu was filmed at the Crosswinds Karate Kai in Hazleton, PA at a "Mountain Teachings" Seminar. The seminar was presented as a guide to demonstrate the correct form of the Goju Ryu Kata and to share some of the deeper training methods of the style. The seminar begins with the four essentials of practice: joint loosening, leg stretching, hip action and continuity drills. The Kata are then performed at walk through speed for

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Description

Episode Three: Aikido

Shihan Dan Ordoins teaches you how to always keep in kamae while doing your taijutsu - a great reminder everyone needs

Length: 1 hour & 10 min

Paul Schreiner focuses on the micro/macro movements

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