Okinawa Traditional Training Tool DVD by Yoshio Kuba Ninjutsu Breathing Throw (I)(II) / Sitting

Breathing Throw (I)(II) / Sitting Techniques (I)(II)

this program offers a unique opportunity to witness the thoughts

He also served as the Brazilian Jiu-Jitsu coach for legendary PRIDE heavyweight Mirko "Cro Cop" Filipović

despite limited practice time and a short training period until the spring of their third high school year

Okinawa Traditional Training Tool DVD by Yoshio Kuba Ninjutsu Breathing Throw (I)(II) / SittingContents * CHINKUCHI What is CHINKUCHI * GAMAKU How to use GAMAKU TSUKI of GAMAKU * EXPLANATION OF TRAINING TOOL * KAHMI Practice by SANCHIN DACHI movement Training method by SHIKO DACHI * CHIISHI Tightening and training of CHINKUCHI and GAMAKU Training of forearm of both arms Training of CHINKUCHI Training of muscle of ASHI SABAKI and arm simultaneously * SAHSHI Musculus deltoideus is trained with SHIKO DACH [1], [2] Training of muscle of CHUDAN UKE