Aikido Evolution DVD with Alfonso Longueira Morito Suganuma Reverse sashes

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Aikido Evolution DVD with Alfonso Longueira Morito Suganuma Reverse sashesMaster Alfonso Longueira has always believed that true progress in Aikido goes far beyond the repetition of forms. His approach embodies the vision of O Sensei Morihei Ueshiba, who taught that the essence of Aikido cannot be understood through theory alone, but only through sincere practice: "Aiki cannot be expressed in words or writing. Do not waste time in idle discussion. Understand through practice." Guided by this philosophy, Longueira has

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