Yoga for Martial Arts Vol 3 by Marie Frazier (On Demand) Jose Isidro How to shorten distance

How to shorten distance

The program includes arrest techniques in different situations and variations depending on the dangerousness and resistance of the arrested perpetrator

Also covered in this video is how the weapon training relates to empty hand use

"Defensive middle guard" and "Offensive middle guard"

Yoga for Martial Arts Vol 3 by Marie Frazier (On Demand) Jose Isidro How to shorten distanceMarie Frazier is a Yoga Fitness instructor, who also has a second degree Black Belt in Karate Gosuku Ryu. Growing up in her native Sweden, physical motion and fitness were always a part of her daily life. Marie received her Bachelor's Degree in International Business from the University of Gothenburgh. Moving to the US in 1991, she found her way to martial arts and yoga. Apart from teaching Yoga, Fitness and Martial arts, Marie enjoys cycling, paddle