Sacred Rest French contemplative prayer

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Sacred Rest French contemplative prayerIn SACRED REST, Dr. Saundra Dalton Smith, a board certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research physical, mental, spiritual, emotional, sensory, social, creative and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness,

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