Mastering Serrada Escrima 3 DVD Set (Vol 1-3) by Darren Tibon Okinawan Kobudo Adjustment exercises for lower back

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Mastering Serrada Escrima 3 DVD Set (Vol 1-3) by Darren Tibon Okinawan Kobudo Adjustment exercises for lower backMastering Serrada Escrima by Master Darren Tibon is a blend of the vital fundamentals of the art of Serrada Escrima as taught by the legendary Grandmaster Angel Cabales. This series include all technical components from the fighting stance, footwork, and mobility skills to many of the intermediate and advanced principles and concepts of the Serrada style. There is a detailed breakdown of the offensive and defensive skills using the single stick, the

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