Trawler Arm/Outrigger (Ring and Rope Hanger) Basic/Premium:Compact It delivers an effective cardiovascular

It delivers an effective cardiovascular workout that will increase your fitness level and tone your physique

Size   - Diameter: 450MM

Highly durable metal construction

Heavy holds and carries are an amazing way to build strength and stability in the lower back and legs

Trawler Arm/Outrigger (Ring and Rope Hanger) Basic/Premium:Compact It delivers an effective cardiovascularThe ring rope hanger is a professional solution for hanging your ropes and gymnastics rings, maximizing utilization of your rig, and saving space in your garage or gym. The hanger is designed to fit with tall upright and you can easily fit any rings or ropes to them. It is fully adjustable so the distance between the rings can be changed to practice with either narrow or wide widths. Both Models extend 110cm from the rack rig *Actual Product might