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Renzo Gracie Training for Warriors 2 DVD Set by Martin Rooney (Preowned) Yoshinori Kono 10: Arm techniques

Renzo Gracie Training for Warriors 2 DVD Set by Martin Rooney (Preowned) Yoshinori Kono 10: Arm techniques

Name: Renzo Gracie Training for Warriors 2 DVD Set by Martin Rooney (Preowned) Yoshinori Kono 10: Arm techniques
Brand: schmucketriebe.at
SKU: 78493409026
Price: 49.00 USD
Availability: InStock
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SKU: 78493409026

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Renzo Gracie Training for Warriors 2 DVD Set by Martin Rooney (Preowned) Yoshinori Kono 10: Arm techniquesThis 2 Disc set contains 4 hours of real time workouts by Team Renzo Gracie. Included are the conditioning sessions that helped Roger Gracie and Kyra Gracie both win gold at the 2005 ADCC World Grappling Championships and the strength and sparring sessions that allowed Rodrigo Gracie to win at Pride FC and K 1. In addition to the workouts, there are discussions of training philosophy and program design. If you are a martial artist looking to also

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Description

10: Arm techniques

He has since applied Systema principles across various domains

including "Essence: One Rhythm of Movement" (BAB Japan)

Run time: 194 min

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