Cramp Bark nuts Or make a tea and

Or make a tea and store as ice cubes for adding to smoothies or other cold drinks

A hybrid of spearmint and watermint

along with a full spectrum of omega fats

root beer was made popular by an ingenious pharmacist

Cramp Bark nuts Or make a tea andCramp Bark: Raw, Organic The Light Cellar Story: A member of the honeysuckle family, cramp bark bears large white flowers, up to 12cm across that yield red berries in the fall. Used as a meditation aid to let go of stress and tension and help reach a higher state. Decoction: Add 2 3 tsp per cup water. Boil 2 3 min. Simmer 15 min or longer. Strain. Drink up to 3 times daily. The statements throughout this site are not intended to diagnose, treat, cure