Omo Plata and the Dynamic Guard DVD by Stephan Kesting E-Book Essence of Aiki Techniques Beyond

SKU: 91542097

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Omo Plata and the Dynamic Guard DVD by Stephan Kesting E-Book Essence of Aiki Techniques BeyondOmo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions. Volume 1: Setups and Entries Volume 2: Finishes, Followups and Counters Contents of this 2 volume instructional set include: Over 30 effective setups and counters Over 20 finishes,

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