Letting Your Shadow In Deck Nails the true work of healing

the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness

Bottom: Wild Berries

Early Morning: A dreamy calming scent that captures the feeling of a quiet morning

Helianthus Annuus (Sunflower) Seed Oil

Letting Your Shadow In Deck Nails the true work of healingA mindfulness deck for exploring big emotions Letting the shadow in is about listening. Instead of trying to overcome the parts of ourselves we deem unlovable, we welcome them so that we can transform. Letting Your Shadow In contains 18 shadow prompts, 18 mindfulness exercises, 9 insights, and 9 affirmations to help you explore your own shadow and begin to see how it influences your life and relationships.