Heart's Ease Tea self care and journal prompts to help

and journal prompts to help you uncover and work through feelings of reticence

An antique reproduction Latin American crucifix in bronze begins the prayer

and meditations for every occasion along with suggestions for creating a sacred home

If you need a little extra power for your day

Heart's Ease Tea self care and journal prompts to helpA heart comforting blend of herbs with a slightly sweet and spicy flavor. Ingredients: Lemon Balm (Melissa officinalis), Holy Basil (Ocimum tenuifolium var. Rama), Skullcap (Scutellaria laterifolia), Rose (Rosa centifolia) Precautions: Holy basil should be avoided if you take blood thinners. Check with your practitioner before using if you are pregnant or breastfeeding. Serving size: Pour 8 oz. of boiling water over 1 tsp. of tea. Steep 5 minutes.