Introductory ATB Practices - Video Course CANDLES in the Middle Ages
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Introductory ATB Practices - Video Course CANDLES in the Middle AgesIn this 3 module video course, you will be introduced to the foundational principles and practices of Awareness Through the Body, a unique integral yoga practice developed in Auroville. You will begin (or continue) a journey of self knowledge and self development, around three key themes: Attention, Harmony, and Breath. 3 Video Modules 7 Audio Tracks 1 Bonus Meditation Delivered virtually. Module 1: Attention In this first module, we'll guide you
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